Welcome to BodyFitBootcamp.ie
Bodyfit Bootcamp is a circuit based class which means you get a lot more exercises and training in a shorter space of time and it’s a much more efficient way to train.
As we use a variety of resistance in each class, this leads you to keep burning fat for up to six hours after training as this type of training leaves your body more metabolically more active, which is better than aerobic training alone.
Our aim is to provide our clients (Bootcampers) with quality not quantity!
Our target is for you to lose weight, lose inches, lose body fat and become a fitter you, improve your self esteem,
There’s no better feeling than putting on those once tight clothes that now fit as they should as a result of your training.
All our instructors are Fitness Professionals and can adapt any exercise to suit your capabilities
What is Boot Camp?Bodyfit Bootcamp , the best fitness program in South Dublin and Kildare has been putting men and
women of all fitness levels and ages through their paces, using various Fitness Techniques and Highly
qualified Instructors and Sports Professionals since 2008.
Bodyfit BootCamp trains outdoors for the
summer months and indoor for the winter months Bodyfit BootCamp is trains all year around and
our Instructors are fantastic at motivating you and encouraging you to reach your limits in a fun
way! Running and
motivational games; Covering all the different components of fitness; Cardio, Muscular Endurance,
Muscular Strength and Flexibility, Bodyfit Bootcamp is the best way to get fit.
Summer Venues (Outdoors)
Naas Venue, Morell park 6pm and 7pm
Celbridge Venue, (to be confirmed) 6.30pm and 7.30pm .
Tallaght Venue, whitestown business park , 5.30pm & 6.30pm & 7.30pm Tuesday and Thursday.
Maynooth, North kildare rugby club 6.30pm
Clane Venue, playground accross from abbey 10am
Naas Venue, CBS Boys School, 6pm & 7pm Monday and Wednesday.
Celbridge Venue, Scoil mochua Primary School, 6.30pm & 7.30pm Monday and Wednesday.
Tallaght Venue, Whitestown Business Park, 5.30pm & 6.30pm & 7.30pm Tuesday and Thursday.
Clane Venue, The Parish Centre, Morning Class 10am Tuesday and Thursday.
Maynooth Venue, North Kildare Rugby Club, Tuesday and Thursday & 6.30pm (Starts Jan 2012).
Coming soon Palmerstown and Clondalkin Venues
Monthly Membership for one Venue €70
Two Month Membership for one venue €130
Unlimited Monthly Membership (All Bootcamp venues included, Extreme Bootcamp training, Yoga class, Kettlebell class and Olympic class)
Unlimited training for €100
Here's a picture of one of our Extreme bootcampers. It was a tough workout as you can see ! Here's the workout below.
Run 400m, Overhead Squat X 21. Box JumpX21, Run 400m, Overhead Squat X 15, Box Jump X 15, Run 400m, Overhead Squat X 9, Box jump X 9, Run 400m.
News and Upcoming Events
SPECIAL OFFER !!
Book your new year boot camp before the 2nd jan 2012 your friend goes half price.
Only (105 euro for two people)
2011 Weight Busters
Successful weight loss in a short period of time. Contact Pearl now : firstname.lastname@example.org
2012 Extreme Boot Camp Games
The 2012 Extreme Boot Camp Games are the best 15 euros you can spend in sports. For Extreme Bootcampers, this is the biggest community event of the year, and this year is our first year. The Boot Camp HQ warehouse is going to be stacked with fun activities, opportunities to workout, delicious food, and your favourite sports clothing … not to mention the one-day competition for the fittest athlete.
The Extreme Boot Camp Games will be held in Tallaght Dublin 24, on the – July 2012. The events are kept secret throughout the competition, so keep checking back to the website to get all the specific competition details. Gates will open on the day at 8 am and competition will run all day.
Parking is free on the day. Once you’re in the doors, there is no assigned seating.
2012 Run a muck
The Runamuck Challenge is a cross country running event over a wet and mucky course with various man made and natural obstacles including bale "jumps", net scrambles, tarzan swings, bridges, ditchs, streams, tyres and tunnels. It is designed to test your mental and physical strength, and to leave you with a great sense of achievement and a big grin on your face !